Are you Dealing With a Heartbreak?

After a trauma, your body is at its most vulnerable. Response time is critical. So you’re suddenly surrounded by people—doctors, nurses, specialists, technicians—surgery is a team sport. Everyone pushing for the finish line. Putting you back together again.

But heart-break is a trauma in and of itself, and once it’s over, the real healing begins. It’s called recovery. Recovery is not a team sport. It’s a solitary distance run. It’s long. It’s exhausting. And it’s lonely as hell.

The length of your recovery is determined by the extent of your injuries. And it’s not always successful. No matter how hard we work at it. Some wounds might never fully heal. You might have to adjust to a whole new way of living. Things may have changed too radically to ever go back to what they were. You might not even recognize yourself. It’s like you haven’t recovered anything at all. You’re a whole new person with a whole new life.

You realize that the people that surround you, and are a part of your daily life, are suddenly not the kind you’d want to spend your time with or mix with anymore. Either they remind you too much of something you’re trying to completely, or they have suddenly developed a contrasting thought process in comparison to yours. You start highlighting qualities of theirs which you never even notices anymore. You find yourself drifting away from these people in a desperate search for a new circle of people and friends to match up to your new life. To match the “New You”.

You may either become completely emotionless, and deal with like with an attitude that nothing affects you anymore or you don’t really care anymore about anything because it isn’t worth it. Or you may become extremely emotional. To the extent that anything, at the drop of the hat can make you tear up and start balling.
You won’t understand what has to be done at this stage. You’ll probably feel that this is going to last forever. That you’ve permanently changed wither into a rock, or a wreck.

Well to be honest, the best thing to do at this point is not do anything at all. Let the breakup run its course. Let everything settle down. You probably think that you can fix it right now, but you can’t. Trust me. Doing anything before the dust settles will only ensure you know down some other pillar as you can’t see where you’re going. So sit tight. Get in touch with all your feelings. Get them out of your system. Once everything has settled, which could take from a month to a year, and you both have had enough time to think, then go talk things out. If it’s love, it’s gotta last, if it didn’t last, it wasn’t love. So don’t be afraid to give yourself as much of a time out as you and your body need.

Just remember this guys. Every dark cloud has a silver lining, and the night’s always the darkest before the dawn..
Things WILL get better. They have to. 🙂

Lots of love.
Xx.

P.s- Leave a comment if you liked the post of if you generally have any comments on the topic! Thankyouuu! 😀